Heyyyyyy! Welcome to my Rebound Shoe Depot!

I appreciate you stopping by and in case we haven’t met on social media or in real life,
I’m Kandice Shelton…HEYYYYY! I’m a

  • Certified Personal Trainer
  • Certified Nutrition Specialist 
  • Group Fitness Instructor & best of all a
  • KANGOO JUMPS INSTRUCTOR

At one point in my life, I was over 200 pounds. During my own 60-pound weight loss journey, I fell head over heels in love with healthy living. It wasn't always an easy journey, but I lost the weight and found, not only, a second career but also my heart’s passion. I later created The Fit Formula, a line of fitness & nutrition programs and Bounce Fitness Club, a rebound fitness program. 

I offer live rebounding classes in the Atlanta area as well as online rebounding classes, fitness programs & challenges. (SUPER FUN). I also help women (and a few good men) to reach or maintain their ideal weight through various fitness programs and nutrition coaching. 

Because of my own weight loss journey as well as my experience, I am a big believer in optimizing nutrition to reach your goal and supplementing this with a fun fitness program that you can commit to. Kangoo Jumps is just that program! If you would like a high energy, low impact program to get or stay in shape, feel free to contact me at kandice@bouncefitnessclub.com or (404) 477-4277